As a fitness enthusiast, clean eater & competitor I'm often asked for recipes for clean, high protein treats. I've made this blog to share my recipes using protein powder as a main ingredient; Some quick & simple, others requiring a little more effort- perfect if you enjoy baking! My recipes have no added sugar, bad fat, or refined flour making them figure friendly & clean eating approved! I hope you enjoy & please share my page!
Wednesday, 12 December 2012
Protein Princess Tip: Eliminate Shaker Smell
Ok, so this post isn't related to cooking with protein or recipes, however it is a good piece of advice that I was encouraged to share after speaking with a friend today.
So we all know that smell, right? For some reason, whatever happens in that shaker bottle when we are done with it, if it isn't washed right away it smells like death. And after time, the smell just seems to stick to the bottle no matter how many times you wash it. Don't throw out anymore bottles! There is an incredibly simple solution to this. Fill the bottle with warm water, squirt in a dose of vinegar (a few tbsp will do) and let it sit for a little bit. When you rinse your bottle, it should be smelling like new again! How many dollars have been wasted throwing away smelly shakers? Don't waste no more money throwing them out.... now you only need to remember not to lose them! :)